By Jef — 12 years with children
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New parent? Here's a taste of what I can do: a week of simple meals, with seasonal vegetables and chef's tips. Try it, and if you like it, the whole collection is waiting for you!
Download the free sample 🎉Beautiful ready-made ideas to print at home — for kids who eat better, play better and laugh more.
15 days of full meals (breakfast, lunch, dinner) + shopping list + 5 chef's tips, with seasonal vegetables. Each season has its own PDF.
Best-sellerA rainy Wednesday? 5 tested activities using things you find at home: treasure hunt, memory game, fruit skewers, funny drawing, big fort.
12 ready-to-print games for ages 3-6: mazes, find-and-seek, riddles, memory… Each game shows what the child learns.
No more repeating “hurry up” 20 times: the child checks off their steps on their own. 2 printable charts + 5 pro tips.
20 simple recipes, with what the child does and what the adult does. The golden rule: a child eats what they helped make.
Labels, backpack checklist, visual schedule and first-day sheet. Get ready for school in 10 minutes, in a good mood.
SeasonalMeals, sleep, diapers, activities, messages: everything noted in 2 minutes a day. The little notebook that keeps both sides at ease.
Mini pizzas, cupcakes, candle cake: amaze the kids without stressing the parents. Quantities for 8-10 children, chef's tips.
Find all my kids' jokes on my YouTube channel. On this site: my menus and activities for home.
I spent 12 years working with children aged 0 to 3.
I created these menus and activities with one idea in mind: helping parents see their kids smile — at the table, during play, and in the giggles.
Simple ideas, tested in the field, and told from the heart. 😊